Really!? Is it true!?!? Has it truly been 7 whole days since I started this challenge!?
WOW! I made it and I feel great! I think I made a really good decision by deciding to do this. So far, what I've taken away from this challenge is that I am more aware about what goes into my body and out of my body. I also enjoy making my meals again. I've always liked trying out new recipes but these recipes are quick, easy, and good. Also, because I make my lunches the day before I'm always excited to eat my lunch to see how my meal came out...
The garlic roasted chicken with brown rice was good. The recipe also called for a reduced balsamic vinegar sauce with rosemary, cilantro, and mint! Yum! Cilantro really makes a meal pop!
Tomorrow for lunch I'm having stir- fried veggies in a wrap. I cut the veggies so that they resemble noodles. This will, hopefully, make it more fun to eat (sometimes I'm still a kid!)
Today I walked about 30 minutes from the center of town to the farther grocery store. I'm happy because right in the center of town is another store and I was about to run down the stairs to pick up what I needed but I said no. I need to walk more and I'm not rushing to get home. I need to start taking better care of myself. Walk, Marlena! I will have to get better shoes in the near future.
Things are going well and I'm pleased. I don't know how much weight I've lost but I know that I haven't gained any!
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